Weigh In record (no journal entry) for 14 February 2012
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158.0 lb
Lost so far: 10.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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750 kcal
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Fat: 21.00g | Prot: 27.00g | Carb: 115.00g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, MultiVites Gummy Vitamins, Calcium Gummy Vitamins. Lunch: eating right butternut squash. Dinner: Mediterranean Blend Light with Olive Oil, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Bella Minestrone Soup. more...
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losing 2.0 lb a week
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