Weigh In record (no journal entry) for 14 February 2012
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175.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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360 kcal
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Fat: 14.00g | Prot: 4.00g | Carb: 52.00g.
Lunch: Grandma's Homestyle Cookies- Oatmeal Rasin. more...
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losing 3.3 lb a week
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nfriedman's weight history
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