Weigh In record (no journal entry) for 14 February 2012
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131.2 lb
Lost so far: 2.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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598 kcal
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Fat: 10.67g | Prot: 76.70g | Carb: 35.17g.
Breakfast: garlic powder, onion, spinach, eason, liquid egg whites. Lunch: eason. Snacks/Other: Almond Breeze Unsweetened Chocolate Nondairy Beverage, Shasta Pumpkin Spice Muffin. more...
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losing 0.4 lb a week
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mochibear's weight history
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