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Treadmill & weights
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141.1 lb
Lost so far: 0 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1713 kcal
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Fat: 54.10g | Prot: 97.60g | Carb: 208.30g.
Breakfast: Multi grain cheerios peanut butter, Organic Nonfat Milk, Low Fat Chocolate Milk. Lunch: Turkey Lasagna (Eating Right). Dinner: Simply Naked Pita Chips, Isernio's Hot Italian Chicken Sausage, Egg Substitute, Dry Grated Parmesan Cheese. Snacks/Other: Light Cheese Heads String Cheese Sticks, Chocolate Cake (with Chocolate Frosting). more...
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losing 4.2 lb a week
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