Weigh In record (no journal entry) for 16 February 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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915 kcal
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Fat: 28.33g | Prot: 55.40g | Carb: 102.77g.
Breakfast: Multi grain cheerios peanut butter, Organic Nonfat Milk. Lunch: #4 Turkey Tom. Snacks/Other: Light Cheese Heads String Cheese Sticks, Total 2% Greek Yogurt with Cherry. more...
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losing 3.9 lb a week
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