Weigh In record (no journal entry) for 14 February 2012
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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808 kcal
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Fat: 52.39g | Prot: 64.38g | Carb: 18.34g.
Breakfast: hazelnut creamer, COFFEE. Lunch: ranch dressing, lettuce salad. Dinner: raw vegetables, beef steak. more...
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losing 1.4 lb a week
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sharonljohnson's weight history
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