Weigh In record (no journal entry) for 14 February 2012
|
195.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2012:
|
2073 kcal
|
Fat: 93.10g | Prot: 109.67g | Carb: 207.27g.
Breakfast: blackberries, crunchy peanut butter kroger, Light Multigrain English Muffin. Lunch: "Fruity Snacks" Fruit Flavored Snacks, "Fruity Snacks" Fruit Flavored Snacks, Baked BBQ Chips, Snackers Baked Pepperoni Pizza. Dinner: Cooked Asparagus (from Fresh), Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Strawberry Cheesecake Low Fat Ice Cream, orange clementine , sour cream kroger. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cosabellaitaly's weight history
|