sbrunn's Journal, 14 February 2012

sbrunn's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 February 2012

160.2 lb Lost so far: 49.4 lb. Still to go: 25.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2012:

547 kcal

Fat: 27.60g | Prot: 17.92g | Carb: 69.12g. Breakfast: Red Raspberry Preserves, Fat Free Half & Half, Coffee, Almond Butter, Whole Grain 15 Grain Bread. Snacks/Other: Walnuts, Oatmeal. more...

2233 kcal

Activities & Exercise: Exercise machine (moderate) - 52 minutes, Sleeping - 8 hours, Resting - 15 hours and 8 minutes. more...

gaining 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

sbrunn's weight history

view complete history

sbrunn's Journal, 14 February 2012

Submit a Comment

Other Related Links

Members

sbrunn's weight history