sbrunn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 17th: 977 * 54%
fat: 23.70g
|
protein: 17.07g
|
carbs: 192.63g
- -
Fri 11th: 694 * 39%
fat: 26.50g
|
protein: 28.71g
|
carbs: 91.20g
- -
Sat 5th: 1210 * 67%
fat: 45.26g
|
protein: 66.94g
|
carbs: 136.19g
- -
Thu 3rd: 648 * 36%
fat: 33.90g
|
protein: 8.55g
|
carbs: 88.91g
- -
Wed 2nd: 617 * 34%
fat: 23.66g
|
protein: 11.23g
|
carbs: 99.47g
- -
April 2018
Sun 29th: 996 * 55%
fat: 39.75g
|
protein: 82.40g
|
carbs: 73.64g
- -
Sat 28th: 1270 * 71%
fat: 72.65g
|
protein: 40.24g
|
carbs: 128.48g
- -
Fri 27th: 1093 * 61%
fat: 67.32g
|
protein: 77.93g
|
carbs: 55.58g
- -
Thu 26th: 1260 * 70%
fat: 83.08g
|
protein: 45.61g
|
carbs: 95.76g
2233*  973
Wed 25th: 1371 * 76%
fat: 78.87g
|
protein: 70.49g
|
carbs: 106.79g
2264*  893
Tue 24th: 778 * 43%
fat: 38.97g
|
protein: 47.72g
|
carbs: 60.95g
- -
Mon 23rd: 1307 * 73%
fat: 59.16g
|
protein: 92.06g
|
carbs: 105.42g
- -
Fri 20th: 1404 * 78%
fat: 80.28g
|
protein: 82.32g
|
carbs: 95.51g
- -
Thu 19th: 1065 * 59%
fat: 42.58g
|
protein: 40.86g
|
carbs: 138.36g
- -
Tue 17th: 1048 * 58%
fat: 56.35g
|
protein: 50.46g
|
carbs: 95.91g
- -
Mon 16th: 1177 * 65%
fat: 57.11g
|
protein: 64.57g
|
carbs: 106.10g
- -
Sun 15th: 1407 * 94%
fat: 58.82g
|
protein: 81.86g
|
carbs: 117.81g
- -
Thu 12th: 858 * 57%
fat: 52.12g
|
protein: 29.25g
|
carbs: 72.11g
- -
Wed 11th: 1028 * 69%
fat: 77.81g
|
protein: 22.94g
|
carbs: 70.84g
- -
Tue 10th: 1540 * 103%
fat: 96.77g
|
protein: 66.97g
|
carbs: 116.72g
2091*  551

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