Weigh In record (no journal entry) for 14 February 2012
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197.0 lb
Lost so far: 17.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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278 kcal
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Fat: 0.91g | Prot: 1.39g | Carb: 73.88g.
Breakfast: apple. more...
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losing 26.6 lb a week
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homermacleod's weight history
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