danswezy's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
155.8 lb Lost so far: 49.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
2371 kcal Fat: 83.25g | Prot: 76.00g | Carb: 262.75g.   Breakfast: Egg Substitute - Southwestern, Turkey Bacon. Lunch: Margarita Grilled Chicken, Bottomless Tostada Chips with Salsa. Dinner: Premium Fudge Bars, Classic Style Pretzel Sticks, Buffalo Style Chicken Strips. Snacks/Other: Original Baked! Potato Chips, Vodka, Vodka, Double Stuffed Olives (Jalapeno & Garlic), Double Stuffed Olives (Jalapeno & Garlic), Double Stuffed Olives (Jalapeno & Garlic), Mr & Mrs T Bold & Spicy, Mr & Mrs T Bold & Spicy, Popchips Jalapeño. more...
on diet LAP-BAND® System   losing 7.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

jimsanjose recorded a Weigh In at 303.4 lb.
1Fitness Junkie recorded a Weigh In at 141.0 lb.
nanapnhr recorded a Weigh In at 243.0 lb.
daisy92 supported James Ironworth's Journal Entry.
rockinsize16 recorded a Weigh In at 173.3 lb.
C67241 commented on SherrieC's Journal Entry.
Livingrain recorded a Weigh In at 160.0 lb.
dra1018 recorded a Journal Entry.