Weigh In record (no journal entry) for 14 February 2012
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155.8 lb
Lost so far: 49.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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2371 kcal
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Fat: 83.25g | Prot: 76.00g | Carb: 262.75g.
Breakfast: Egg Substitute - Southwestern, Turkey Bacon. Lunch: Bottomless Tostada Chips with Salsa, Margarita Grilled Chicken. Dinner: Premium Fudge Bars, Classic Style Pretzel Sticks, Buffalo Style Chicken Strips. Snacks/Other: Double Stuffed Olives (Jalapeno & Garlic), Popchips Jalapeño, Mr & Mrs T Bold & Spicy, Double Stuffed Olives (Jalapeno & Garlic), Vodka, Mr & Mrs T Bold & Spicy, Double Stuffed Olives (Jalapeno & Garlic), Vodka, Original Baked! Potato Chips. more...
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losing 7.2 lb a week
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