danswezy's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
155.8 lb Lost so far: 49.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
2371 kcal Fat: 83.25g | Prot: 76.00g | Carb: 262.75g.   Breakfast: Turkey Bacon, Egg Substitute - Southwestern. Lunch: Margarita Grilled Chicken, Bottomless Tostada Chips with Salsa. Dinner: Buffalo Style Chicken Strips, Classic Style Pretzel Sticks, Premium Fudge Bars. Snacks/Other: Original Baked! Potato Chips, Vodka, Double Stuffed Olives (Jalapeno & Garlic), Mr & Mrs T Bold & Spicy, Vodka, Double Stuffed Olives (Jalapeno & Garlic), Mr & Mrs T Bold & Spicy, Popchips Jalapeño, Double Stuffed Olives (Jalapeno & Garlic). more...
on diet LAP-BAND® System   losing 7.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on Caterpillar2Butterfly's Journal Entry.
mskestrela commented on jimmiepop's Journal Entry.
april761 commented on jimmiepop's Journal Entry.
Mattydale recorded a Weigh In at 154.4 lb.
kristyhalseth supported jimmiepop's Journal Entry.
Reneefournier recorded a Weigh In at 189.0 lb.
craigburdette updated their Exercise Diary.
erikahollister commented on LadyinDenim's Journal Entry.