danswezy's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
155.8 lb Lost so far: 49.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
2371 kcal Fat: 83.25g | Prot: 76.00g | Carb: 262.75g.   Breakfast: Turkey Bacon, Egg Substitute - Southwestern. Lunch: Margarita Grilled Chicken, Bottomless Tostada Chips with Salsa. Dinner: Buffalo Style Chicken Strips, Classic Style Pretzel Sticks, Premium Fudge Bars. Snacks/Other: Original Baked! Potato Chips, Vodka, Double Stuffed Olives (Jalapeno & Garlic), Mr & Mrs T Bold & Spicy, Vodka, Double Stuffed Olives (Jalapeno & Garlic), Mr & Mrs T Bold & Spicy, Popchips Jalapeño, Double Stuffed Olives (Jalapeno & Garlic). more...
on diet LAP-BAND® System   losing 7.2 lb a week

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karenphillips recorded a Journal Entry and a Weigh In at 181.2 lb.
Marcshotts recorded a Weigh In at 187.0 lb.
NicoleK68 recorded a Weigh In at 210.0 lb.
chesgreen commented on Draglist's Journal Entry.
JoanneLM supported chesgreen's Journal Entry.
jimmiepop commented on newmooney's Journal Entry.
Steven Lloyd supported NavymomT's Journal Entry.
me too 456 recorded a Weigh In at 190.4 lb.