danswezy's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
155.8 lb Lost so far: 49.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
2371 kcal Fat: 83.25g | Prot: 76.00g | Carb: 262.75g.   Breakfast: Turkey Bacon, Egg Substitute - Southwestern. Lunch: Margarita Grilled Chicken, Bottomless Tostada Chips with Salsa. Dinner: Buffalo Style Chicken Strips, Classic Style Pretzel Sticks, Premium Fudge Bars. Snacks/Other: Original Baked! Potato Chips, Vodka, Double Stuffed Olives (Jalapeno & Garlic), Mr & Mrs T Bold & Spicy, Vodka, Double Stuffed Olives (Jalapeno & Garlic), Mr & Mrs T Bold & Spicy, Popchips Jalapeño, Double Stuffed Olives (Jalapeno & Garlic). more...
on diet LAP-BAND® System   losing 7.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MightyFull recorded a Weight Entry at 235.6 lb.
cepbemytky recorded a Weight Entry at 168.2 lb.
Loraine Mouton recorded a Weight Entry at 165.3 lb.
april761 commented on Yourpissingmeoff's Journal Entry.
jiminycricket1 recorded a Weight Entry at 196.2 lb.
kylez28 recorded a Weight Entry at 203.4 lb.
EleanorHepburn recorded a Weight Entry at 220.5 lb.
NelusMaximus updated their Exercise Diary.