Weigh In record (no journal entry) for 14 February 2012
|
189.4 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2012:
|
147 kcal
|
Fat: 1.56g | Prot: 10.60g | Carb: 23.24g.
Breakfast: Egg White , Organic Lowfat Vanilla Yogurt. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jfugit's weight history
|