cmores's Journal, 02 March 2010

satisfied extra hunger yesterday (~600 extra calories), but it didn't seem to restore me to pre-illness weight. Oh well, I'll just focus on feeling better and go on from here with calorie perscription.
152.0 lb Lost so far: 20.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2010:
1948 kcal Fat: 60.94g | Prot: 87.26g | Carb: 241.48g.   Breakfast: 2% Fat Milk, Organic Promise Cereal - Autumn Wheat. Lunch: Cheese Pizza with Vegetables, Zebra Cakes. Dinner: Grilled Chicken Sandwich, Waffle Potato Fries (Large), Fried Shrimp, Original Beer. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

GeroTech recorded a Weigh In at 248.9 lb.
SenilJuriya recorded a Journal Entry.
Tobiano recorded a Weigh In at 164.0 lb.
Jgv90255 recorded a Weigh In at 202.6 lb.
isaacben42 updated their Food Diary.
paulyoder recorded a Weigh In at 295.0 lb.
KathySR updated their Exercise Diary.
Ann444 commented on madanjen's Journal Entry.