cmores's Journal, 02 March 2010

satisfied extra hunger yesterday (~600 extra calories), but it didn't seem to restore me to pre-illness weight. Oh well, I'll just focus on feeling better and go on from here with calorie perscription.
152.0 lb Lost so far: 20.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2010:
1948 kcal Fat: 60.94g | Prot: 87.26g | Carb: 241.48g.   Breakfast: 2% Fat Milk. Lunch: Cheese Pizza with Vegetables, Zebra Cakes. Dinner: Grilled Chicken Sandwich, Waffle Potato Fries (Large), Original Beer, Fried Shrimp. more...
on diet cmores's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

nickicaps recorded a Journal Entry.
hightrajectory recorded a Journal Entry and a Weight Entry at 164.0 lb.
Primalkid recorded a Weight Entry at 171.5 lb.
allenjr recorded a Weight Entry at 204.0 lb.
claudettedupont recorded a Weight Entry at 214.6 lb.
jamiqua recorded a Weight Entry at 135.0 lb.
aki fany supported mau.cas's Journal Entry.
bigman23 recorded a Weight Entry at 183.2 lb.