cmores's Journal, 01 March 2010

Got the big D yesterday - maybe the fallout from the cold of the past week. Anyway, became really hungry and ate probably ~2600-2800 calories yesterday (mostly in chicken, rice, nuts and candy) - I just ate until the emptiness went away. Feeling better today.
151.8 lb Lost so far: 20.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2010:
2443 kcal Fat: 76.64g | Prot: 82.29g | Carb: 320.46g.   Breakfast: 2% Fat Milk, Toasted Bagel, Organic Promise Cereal - Autumn Wheat, Butter (Salted). Lunch: Wild Rice (Cooked), Brownie, Cooked Mushrooms, Chicken Breast. Dinner: Original Meatballs, Original Beer, Tomato & Basil with Imported Olive Oil Pasta Sauce, Penne, Romano Cheese. Snacks/Other: Ice Cream, Milk Chocolate M&M's (Fun Size), Chocolate Coated or Frosted Doughnuts. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Celicarunner updated their Exercise Diary.
lisamays recorded a Weigh In at 200.0 lb.
NatashaChiara supported nastaciasmith's Journal Entry.
ehazel02 updated their Food Diary.
LaniZ recorded a Weigh In at 121.2 lb.
ShyGuy commented on DarleneW101's Journal Entry.
johanhorn recorded a Weigh In at 196.0 lb.
izzypup68 commented on glen's Journal Entry.