cmores's Journal, 01 March 2010

Got the big D yesterday - maybe the fallout from the cold of the past week. Anyway, became really hungry and ate probably ~2600-2800 calories yesterday (mostly in chicken, rice, nuts and candy) - I just ate until the emptiness went away. Feeling better today.
151.8 lb Lost so far: 20.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2010:
2443 kcal Fat: 76.64g | Prot: 82.29g | Carb: 320.46g.   Breakfast: 2% Fat Milk, Organic Promise Cereal - Autumn Wheat, Toasted Bagel, Butter (Salted). Lunch: Brownie, Cooked Mushrooms, Chicken Breast, Wild Rice (Cooked). Dinner: Original Beer, Penne, Romano Cheese, Tomato & Basil with Imported Olive Oil Pasta Sauce, Original Meatballs. Snacks/Other: Milk Chocolate M&M's (Fun Size), Chocolate Coated or Frosted Doughnuts, Ice Cream. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

bwa123 recorded a Weigh In at 145.4 lb.
David V Sibel Sr recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
miracle commented on namramn1's Journal Entry.
Ivorxzmlballot recorded a Weigh In at 121.3 lb.
Dave Cameron Martin recorded a Weigh In at 220.6 lb.
The.sorce recorded a Weigh In at 159.0 lb.
alinabutko recorded a Weigh In at 129.6 lb.