Onyxeyes17's Journal, 02 March 2010

Weigh In record (no journal entry) for 02 March 2010
134.8 lb Lost so far: 0.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2010:
870 kcal Fat: 8.00g | Prot: 33.00g | Carb: 191.00g.   Breakfast: D'Italiano Light Bread, Smuckers Sugar Free , Instant Oatmeal, Light Fat Free Yogurt - Fruit Flavored. Lunch: Chewy Granola Bar, D'Italiano Light Bread, Smuckers Sugar Free, Bran Flakes, Light Fat Free Yogurt - Fruit Flavored. more...
1801 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Desk Work - 8 hours, Driving - 35 minutes, Yard Work (gardening) - 5 minutes, Housework - 10 minutes. more...
on diet Weight Watchers   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



Onyxeyes17's weight history


Onyxeyes17's Recent Activity

Onyxeyes17's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

BeckyMM recorded a Weight Entry at 172.6 lb.
Liane1225 recorded a Weight Entry at 143.0 lb.
mysshenry recorded a Weight Entry at 271.0 lb.
Elder121 recorded a Weight Entry at 179.6 lb.
macbillybob recorded a Weight Entry at 230.0 lb.
eddie317 added shanintia's Mashed Cauliflower recipe to their cook book.
shaemars recorded a Journal Entry and a Weight Entry at 224.6 lb.
pasinbyyou supported their Journal Entry.