Onyxeyes17 - Member

Onyxeyes17

Joined November 2009

Posts

251

Following

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Weight History

Start Weight

152.0 lb

Lost so far: 1.2 lb

Current Weight

153.2 lb
Performance: gaining 0.2 lb a week

Goal Weight

143.0 lb

Still to go: 10.2 lb

Onyxeyes17's Weight History

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Onyxeyes17's Latest Member Challenges

Lose 20 pounds in 5 weeks

status:	Completed
ended:	23 May 11
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166

Thanksgiving Weight Loss Challenge

status:	Completed
ended:	02 Dec 10
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Following

	thecoach
	last weighin: losing 0.0 lb a week

	nlouise
	last weighin: losing 3.5 lb a week

	amyknightgraham
	last weighin: losing 0.4 lb a week

Onyxeyes17's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g

Black Bean Tacos

Black bean tacos with corn tortillas and cheese.

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g

Baked Crab Rangoon

These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.

cals: 278kcal | fat: 6.92g | carbs: 44.22g | prot: 15.56g

Beef Taco Soup

Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients.

cals: 237kcal | fat: 17.82g | carbs: 11.59g | prot: 10.25g

Doughnut Muffins

Muffins that really taste like doughnuts.

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Onyxeyes17's Latest Posts

portion control! ack!
2 suggestions. 1 measure out your normal dishes/glasses you use. Then you'll be able to guess more accurately. (example - when eating yogurt from a large, multi-serving container, i just fill up my small 1 cup bowl) 2 - leave measuring spoons/cups in what you use the most (example - i leave a tablespoon measuring spoon right in the canister with my splenda.)

posted 23 Nov 2009, 22:21

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Onyxeyes17's Recent Food & Exercise

	2 servings Great Value Fat Free Sour Cream
	1 serving Kraft 3 Cheese Mexicana Shredded Cheese
	2 servings La Banderita Soft Taco Low Carb Tortillas
	Desk Work
	Driving
	Housework

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