jasonfahy's Journal, 03 April 2017

241.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

---

913 kcal

Fat: 21.11g | Prot: 35.97g | Carb: 150.34g.   Breakfast: Post Honey Bunches of Oats with Almonds, Beatrice 2% Milk. Lunch: Apples, Lean Cuisine Grilled Chicken Carbonara, Oranges. more...

2667 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...