jasonfahy's Journal, 30 March 2017

jasonfahy's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2017

241.8 lb Lost so far: 0 lb. Still to go: 11.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2017:

996 kcal

Fat: 19.98g | Prot: 41.43g | Carb: 171.16g. Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Oranges, Lean Cuisine Grilled Chicken Carbonara, Apples, Raspberries. more...

2672 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 11.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jasonfahy's weight history

view complete history

jasonfahy's Journal, 30 March 2017

Submit a Comment

Other Related Links

Members

jasonfahy's weight history