downs82's Journal, 13 February 2012

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Weigh In record (no journal entry) for 13 February 2012

158.0 lb Lost so far: 19.0 lb. Still to go: 23.0 lb. Diet followed poorly.

Diet Calendar Entries for 13 February 2012:

940 kcal

Fat: 35.00g | Prot: 40.00g | Carb: 134.00g. Lunch: lean cusine tortilla crusted fish. Dinner: lean gourmet santa fe rice. Snacks/Other: peanut butter hill country fare, natures own bread. more...

1972 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.6 lb a week

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downs82's Journal, 13 February 2012

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