Weigh In record (no journal entry) for 27 March 2017
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280.4 lb
Lost so far: 7.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1660 kcal
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Fat: 73.80g | Prot: 61.00g | Carb: 186.50g.
Breakfast: Lay's Classic Potato Chips (28.3g), Oreo Golden Oreo, Subway 6" Tuna. Lunch: Blue Bunny Mini Swirls Caramel, Sam's Club Cheese Pizza. Dinner: Golden Oreo, Dinty Moore Beef Stew with Fresh Potatoes & Carrots. more...
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gaining 1.2 lb a week
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