Weigh In record (no journal entry) for 02 April 2017
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278.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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2151 kcal
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Fat: 111.74g | Prot: 78.54g | Carb: 209.51g.
Breakfast: Little Debbie Chocolate Marshmallow Pies, Blueberries, Dannon Oikos Triple Zero - Strawberry. Lunch: Blue Bunny Mini Swirls Caramel, Lay's Classic Potato Chips (28.3g), Sara Lee Whole Grain White Bread, Omaha Steaks Gourmet Franks. Dinner: Sunsweet Dried Pitted Prunes, KFC Chicken Pot Pie. more...
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losing 2.8 lb a week
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