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Slight increase
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166.2 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2017:
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1308 kcal
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Fat: 44.25g | Prot: 33.51g | Carb: 178.42g.
Breakfast: Quaker Oat So Simple, Tesco Semi-Skimmed Milk, Green Tea. Lunch: Cauliflower, Poultry Gravy, Carrots, Yorkshire Pudding, Roasted Potato, Green Snap Beans, Tesco Finest Roasted Carrots & Parsnips. Snacks/Other: Rhubarb Pie (Individual Size or Tart), Tetley Tea with Semi-Skimmed Milk, Tesco Finest Sunflower & Pumpkin Seed Cob, Ski Smooth No Bits, Pears, Jacob's Cream Crackers, Tangerine. more...
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1837 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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