Start Weight:(02 Apr 16) 160.9 lb
Current Weight:(17 Dec 16) 168.0 lb
Goal Weight:154.3 lb
following: scomar14's own diet
performance: losing 0.4 lb a week

FatSecret member since: 10 Sep 12

scomar14's Weight History

scomar14's Latest Member Challenges

  Shaun T's 60 day insanity challenge & me
status: Completed
ended: 04 Nov 13
view progress
  slow and steady...trying to lose 1kg/week
status: Completed
ended: 18 Feb 13
view progress

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scomar14's journal

10 December 2016

Keeping up the journey with a weekly weight loss of 2.4 pounds, so still on for my goal of 75 kg by Christmas. Good news keeping off the biscuits.
on diet scomar14's own diet  

02 December 2016

New starting point, aim to get to 75 kg by Christmas
on diet scomar14's own diet  

scomar14's Recent Food & Exercise

scomar14's Recent Activity

scomar14's Own Activity

scomar14 updated their Exercise Diary.
scomar14 updated their Food Diary.
scomar14 updated their Exercise Diary.
scomar14 recorded a Journal Entry and a Weight Entry at 168.4 lb.

scomar14's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc commented on thatsoontobeskinnybitch's Journal Entry.
basiakalwinski recorded a Weight Entry at 176.4 lb.
silverstardust72 supported StavrosJK's Journal Entry.
JoelPH supported Dave Tubb's Weight Entry.
Las Vegas Linda supported notjune1's Journal Entry.
FloridaAngel supported Rckc's Journal Entry.
alezaragoza updated their Food Diary.
Mspoppa updated their Food Diary.