scomar14

Start Weight:(19 Jan 15) 162.7 lb
Current Weight:(19 Jan 15) 162.7 lb
Goal Weight:154.3 lb
following: scomar14's own diet
performance: losing 7.2 lb a week

FatSecret member since: 10 Sep 12

scomar14's Weight History


scomar14's Latest Member Challenges

22
  Shaun T's 60 day insanity challenge & me
status: Completed
ended: 04 Nov 13
view progress
 
  
27
  slow and steady...trying to lose 1kg/week
status: Completed
ended: 18 Feb 13
view progress
 



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scomar14's journal

05 January 2015

Starting the fightback, cutting down on intake and increasing gym work
on diet scomar14's own diet  losing 7.2 lb a week

02 January 2015

Didn't put too much weight on over the holiday period
on diet scomar14's own diet  gaining 3.1 lb a week

scomar14's Recent Food & Exercise

scomar14's Recent Activity

scomar14's Own Activity

scomar14 recorded a Weigh In at 162.7 lb.
scomar14 recorded a Journal Entry and a Weigh In at 164.0 lb.
scomar14 recorded a Journal Entry and a Weigh In at 167.1 lb.
scomar14 recorded a Weigh In at 160.5 lb.

scomar14's Buddies

No recent activity.

Other Member Diet Recent Activity

mrsgareth recorded a Weigh In at 184.0 lb.
utepnurse1011 recorded a Weigh In at 170.9 lb.
B T Pipe recorded a Weigh In at 193.7 lb.
Arrevanthas supported Sweny's Weigh In.
123iliiekme recorded a Weigh In at 214.0 lb.
Raidersfan commented on their Journal Entry.
Tommyann updated their Exercise Diary.
honeychamp recorded a Weigh In at 360.0 lb.