Start Weight:(19 Jan 15) 162.7 lb
Current Weight:(21 Nov 15) 163.1 lb
Goal Weight:154.3 lb
following: scomar14's own diet
performance: losing 1.0 lb a week

FatSecret member since: 10 Sep 12

scomar14's Weight History

scomar14's Latest Member Challenges

  Shaun T's 60 day insanity challenge & me
status: Completed
ended: 04 Nov 13
view progress
  slow and steady...trying to lose 1kg/week
status: Completed
ended: 18 Feb 13
view progress

Other Related Links


scomar14's journal

21 November 2015

Commitment to gym and diet in progress, 'eat less work out more theory'
on diet scomar14's own diet  losing 1.0 lb a week

15 November 2015

Working on gym and diet
on diet scomar14's own diet  gaining 0.1 lb a week

scomar14's Recent Food & Exercise

scomar14's Recent Activity

scomar14's Own Activity

scomar14 recorded a Journal Entry and a Weigh In at 163.1 lb.
scomar14 updated their Exercise Diary.
scomar14 updated their Food Diary.
scomar14 updated their Exercise Diary.

scomar14's Buddies

No recent activity.

Other Member Diet Recent Activity

annmarie1987 supported hippy-01's Weigh In.
Sugar Waffle supported AllieLittles's Weigh In.
tlxbniballot recorded a Weigh In at 125.0 lb.
Judas13 updated their Food Diary.
Rckc commented on BulletProof3's Journal Entry.
bwa123 recorded a Weigh In at 143.8 lb.
cindylouise recorded a Weigh In at 131.4 lb.
alvari10 recorded a Weigh In at 192.2 lb.