scomar14

Start Weight:(02 Apr 16) 160.9 lb
Current Weight:(15 Apr 17) 164.5 lb
Goal Weight:154.3 lb
following: scomar14's own diet
performance: losing 0.3 lb a week

FatSecret member since: 10 Sep 12

scomar14's Weight History


scomar14's Latest Member Challenges

21
  Shaun T's 60 day insanity challenge & me
status: Completed
ended: 04 Nov 13
view progress
 
  
27
  slow and steady...trying to lose 1kg/week
status: Completed
ended: 18 Feb 13
view progress
 



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scomar14's journal

09 April 2017

Work out and fewer calories
on diet scomar14's own diet  

02 April 2017

Slight increase
on diet scomar14's own diet  

scomar14's Recent Food & Exercise

scomar14's Recent Activity

scomar14's Own Activity

scomar14 recorded a Weight Entry at 164.5 lb.
scomar14 recorded a Journal Entry and a Weight Entry at 164.7 lb.
scomar14 recorded a Weight Entry at 166.4 lb.
scomar14 recorded a Journal Entry and a Weight Entry at 166.2 lb.

scomar14's Buddies

No recent activity.

Other Member Diet Recent Activity

Hany Shendy updated their Food Diary.
Mishk@ recorded a Weight Entry at 234.4 lb.
Sugar Waffle supported Spartacusxiv's Weight Entry.
Christina Asmar supported Yourpissingmeoff's Journal Entry.
fira_r recorded a Journal Entry.
Jerimyf recorded a Weight Entry at 201.2 lb.
Pollyanna213 submitted a diet Tip.
4th commented on their Journal Entry.