scomar14

Start Weight:(02 Apr 16) 160.9 lb
Current Weight:(18 Mar 17) 167.3 lb
Goal Weight:154.3 lb
following: scomar14's own diet
performance: losing 1.3 lb a week

FatSecret member since: 10 Sep 12

scomar14's Weight History


scomar14's Latest Member Challenges

21
  Shaun T's 60 day insanity challenge & me
status: Completed
ended: 04 Nov 13
view progress
 
  
27
  slow and steady...trying to lose 1kg/week
status: Completed
ended: 18 Feb 13
view progress
 



Other Related Links

Members


scomar14's journal

18 March 2017

A small loss pleased with progress
on diet scomar14's own diet  

12 March 2017

Maintaining a lower weight but still off from goal weight, lent diet discipline OK
on diet scomar14's own diet  

scomar14's Recent Food & Exercise

scomar14's Recent Activity

scomar14's Own Activity

scomar14 recorded a Journal Entry and a Weight Entry at 167.3 lb.
scomar14 updated their Exercise Diary.
scomar14 updated their Food Diary.
scomar14 updated their Exercise Diary.

scomar14's Buddies

No recent activity.

Other Member Diet Recent Activity

Jerimyf recorded a Weight Entry at 203.4 lb.
careyenz recorded a Weight Entry at 150.2 lb.
Joshuajb recorded a Weight Entry at 196.2 lb.
squirrelee supported smprowett's Journal Entry.
Shan0724 recorded a Weight Entry at 155.0 lb.
cfreitas recorded a Weight Entry at 257.8 lb.
apachecody recorded a Weight Entry at 164.7 lb.
ieGod replied to cherylhowe's post - Macros.