Weigh In record (no journal entry) for 02 April 2017
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206.0 lb
Lost so far: 43.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1024 kcal
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Fat: 94.79g | Prot: 27.46g | Carb: 17.76g.
Breakfast: Sour Dough Bread, Hormel Spam Hickory Smoke Canned Meat, Crystal Farms Medium Cheddar Cheese, Butter, Trader Joe's Organic Virgin Coconut Oil, Tea Unsweetened. more...
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gaining 52.5 lb a week
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