Weigh In record (no journal entry) for 13 February 2012
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136.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2012:
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1457 kcal
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Fat: 58.63g | Prot: 118.24g | Carb: 119.14g.
Breakfast: Blueberries, Soy Milk, Egg. Lunch: Celery, Baby Carrots, Pork Loin (Whole, Lean Only), Organic Mixed Baby Greens Salad, Grape Tomatoes. Dinner: Whole Green Beans (Frozen), red pepper, carrots, onion, organic prairie. Snacks/Other: Almonds, Bananas, Luna Bar - Nutz Over Chocolate, Luna Protein Bar - Mint Chocolate Chip. more...
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1893 kcal
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Activities & Exercise:
Running - 6/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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