Weigh In record (no journal entry) for 13 February 2012
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139.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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135 kcal
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Fat: 2.00g | Prot: 18.50g | Carb: 11.50g.
Breakfast: frozen berries, designer whey. more...
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steady weight
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kimvand's weight history
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