Weigh In record (no journal entry) for 02 April 2017
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230.0 lb
Lost so far: 5.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1324 kcal
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Fat: 69.13g | Prot: 67.53g | Carb: 105.56g.
Breakfast: Good Foods Group Tableside Chunky Guacamole, Multi-Grain Crackers - 5-Seed. Lunch: 100% Grated Parmesan Romano Cheese, Chicken of the Sea Chunk Light Tuna in Water (Can), Muenster Cheese, Green Peas (Frozen), Kerrygold Pure Irish Butter, Publix Sharp Cheddar Cheese Slices. Dinner: Newman's Own Natural Flavor Microwave Popcorn. more...
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gaining 2.3 lb a week
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