sarbear757's Journal, 13 February 2012

150.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 59.50g | Prot: 40.00g | Carb: 158.00g.   Breakfast: Cinnamon Swirl Bread, Activia Light Fat Free Vanilla Yogurt. Lunch: mcdonald's fried, Honey Mustard Sauce, Chicken McBites (Regular). Snacks/Other: goldfish. more...

2193 kcal

Activities & Exercise: Sitting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours. more...