Weigh In record (no journal entry) for 02 April 2017
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368.0 lb
Lost so far: 8.0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 April 2017:
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1592 kcal
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Fat: 60.43g | Prot: 86.15g | Carb: 185.37g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Great Value Crunchy Raisin Bran Cereal, Almond Milk. Lunch: Tostitos Creamy Spinach Dip, Trader Joe's Baby Carrots, Carl Buddig Smoked Honey Ham, Great Value American Cheese Singles, Great Value Real Mayonnaise, Nature's Own 100% Whole Wheat Bread. Dinner: Fruit Salad (without Citrus Fruits), Red Potatoes (Flesh and Skin), Shrimp, Steamed Hard Shell Crab, Cooked Corn. Snacks/Other: Dole Baby Spinach, McCormick Imitation Bacon Bits, Pepperidge Farm Seasoned Croutons, Coburn Farms Finely Shredded Taco Blend Cheese, Kraft Classic Caesar Dressing. more...
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gaining 2.8 lb a week
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