| January 2019 |
| Mon 28th: |
480 *
|
24%
|
fat: 33.00g |
| |
protein: 14.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| November 2018 |
| Mon 19th: |
647 *
|
32%
|
fat: 30.37g |
| |
protein: 61.31g |
| |
carbs: 31.61g |
|
-
|
-
|
| October 2018 |
| Wed 3rd: |
292 *
|
15%
|
fat: 12.36g |
| |
protein: 9.06g |
| |
carbs: 40.13g |
|
-
|
-
|
| Mon 1st: |
230 *
|
12%
|
fat: 8.50g |
| |
protein: 23.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| August 2018 |
| Fri 24th: |
290 *
|
14%
|
fat: 21.00g |
| |
protein: 17.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 23rd: |
1983 *
|
99%
|
fat: 107.31g |
| |
protein: 105.92g |
| |
carbs: 158.97g |
|
4725*
|
 2742
|
| Wed 22nd: |
1841 *
|
92%
|
fat: 98.69g |
| |
protein: 109.45g |
| |
carbs: 140.91g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
470 *
|
24%
|
fat: 24.50g |
| |
protein: 21.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 23rd: |
251 *
|
13%
|
fat: 16.09g |
| |
protein: 17.41g |
| |
carbs: 7.74g |
|
-
|
-
|
| Thu 22nd: |
655 *
|
33%
|
fat: 43.96g |
| |
protein: 33.09g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 21st: |
1850 *
|
92%
|
fat: 100.43g |
| |
protein: 131.25g |
| |
carbs: 118.94g |
|
-
|
-
|
| Mon 19th: |
806 *
|
40%
|
fat: 34.51g |
| |
protein: 70.73g |
| |
carbs: 65.81g |
|
-
|
-
|
| Thu 15th: |
751 *
|
38%
|
fat: 54.00g |
| |
protein: 30.90g |
| |
carbs: 40.71g |
|
-
|
-
|
| Wed 14th: |
1520 *
|
76%
|
fat: 92.32g |
| |
protein: 99.57g |
| |
carbs: 85.24g |
|
-
|
-
|
| Tue 13th: |
956 *
|
48%
|
fat: 65.78g |
| |
protein: 58.43g |
| |
carbs: 44.64g |
|
-
|
-
|
| Mon 12th: |
1660 *
|
83%
|
fat: 108.29g |
| |
protein: 129.25g |
| |
carbs: 44.74g |
|
-
|
-
|
| Sun 11th: |
1743 *
|
87%
|
fat: 105.13g |
| |
protein: 102.53g |
| |
carbs: 98.92g |
|
-
|
-
|
| Sat 10th: |
1919 *
|
96%
|
fat: 117.48g |
| |
protein: 123.97g |
| |
carbs: 103.62g |
|
-
|
-
|
| Fri 9th: |
1932 *
|
97%
|
fat: 117.71g |
| |
protein: 122.08g |
| |
carbs: 103.98g |
|
-
|
-
|
| Thu 8th: |
1699 *
|
85%
|
fat: 102.00g |
| |
protein: 77.40g |
| |
carbs: 129.60g |
|
-
|
-
|
