|
Well I got a new scale and my last weight was definitely off on the old one! Its s bummer cuz you never want to see the numbers go in the wrong direction! But just need to move forward from here!
|
278.4 lb
Lost so far: 13.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2012:
|
355 kcal
|
Fat: 8.67g | Prot: 32.42g | Carb: 39.54g.
Breakfast: Water, Dave's Killer Bread, Egg. Lunch: Mixed Salad Greens, Grilled Chicken Breast Strips. Snacks/Other: Water, Pears. more...
|
gaining 1.9 lb a week
|
 Comments
Scales are all calibrated differently so you will weigh something different on each one. They should be within a few pounds of each other. Just start fresh on the new scale and keep it as your "official" scale to best gauge your weight loss. No matter what you have still lost over 13 pounds.
13 Feb 12 by member: Suzi161
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LizFire4God's weight history
|