Alexyuri's Journal, 02 April 2017

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Weigh In record (no journal entry) for 02 April 2017

217.4 lb Lost so far: 14.1 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2017:

895 kcal

Fat: 49.05g | Prot: 40.43g | Carb: 73.93g. Breakfast: Торт, Кофе с Молоком, Вода. Lunch: Чизкейк, Кофе с Молоком, Кофе Хауз Кесадилья с Сыром и Зеленью. Dinner: Скумбрия, Чай Несладкий, Картофель Отварной. more...

2412 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 12.3 lb a week

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Alexyuri's Journal, 02 April 2017

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