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homermacleod
Journal
13 Feb 12
homermacleod's Journal, 13 February 2012
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Weigh In record (no journal entry) for 13 February 2012
200.8 lb
Lost so far:
13.2 lb
.
Still to go:
5.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 February 2012:
250 kcal
Fat: 0.82g | Prot: 1.25g | Carb: 66.43g.
Breakfast:
apple.
more...
2599 kcal
Activities & Exercise:
Eliptical 1 - 33 minutes, Swimming (slow) - 10 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
gaining 22.4 lb a week
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