Weigh In record (no journal entry) for 01 April 2017
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135.8 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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1426 kcal
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Fat: 54.75g | Prot: 97.92g | Carb: 139.42g.
Breakfast: Egg White, Jif Creamy Peanut Butter, Kroger Old Fashioned Oatmeal. Lunch: Sweet Potato, Nature's Promise 99% Lean Ground Turkey. Dinner: Sweet Potato, Egg White, Kroger Wild Caught Pacific Cod. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Classic, Bananas, Reese's Peanut Butter Cup, Jif Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted. more...
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gaining 4.2 lb a week
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Danielle Hawkins's weight history
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