| October 2021 |
| Sun 3rd: |
1797 *
|
100%
|
fat: 66.34g |
| |
protein: 146.08g |
| |
carbs: 154.82g |
|
-
|
-
|
| September 2021 |
| Tue 28th: |
2022 *
|
112%
|
fat: 70.76g |
| |
protein: 159.57g |
| |
carbs: 202.65g |
|
-
|
-
|
| Thu 23rd: |
2119 *
|
118%
|
fat: 63.00g |
| |
protein: 184.20g |
| |
carbs: 215.39g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
2102 *
|
117%
|
fat: 81.25g |
| |
protein: 158.75g |
| |
carbs: 221.04g |
|
-
|
-
|
| Tue 24th: |
1871 *
|
104%
|
fat: 66.76g |
| |
protein: 135.44g |
| |
carbs: 183.87g |
|
-
|
-
|
| Sun 15th: |
-
|
-
|
|
884*
|
-
|
| Thu 12th: |
2288 *
|
127%
|
fat: 88.27g |
| |
protein: 183.18g |
| |
carbs: 200.90g |
|
-
|
-
|
| July 2021 |
| Wed 21st: |
1507 *
|
84%
|
fat: 46.35g |
| |
protein: 126.80g |
| |
carbs: 154.17g |
|
-
|
-
|
| Wed 14th: |
1857 *
|
103%
|
fat: 72.86g |
| |
protein: 131.23g |
| |
carbs: 177.55g |
|
-
|
-
|
| Mon 5th: |
417 *
|
23%
|
fat: 18.00g |
| |
protein: 37.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 4th: |
1459 *
|
81%
|
fat: 54.04g |
| |
protein: 129.37g |
| |
carbs: 127.58g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1697 *
|
94%
|
fat: 52.86g |
| |
protein: 155.97g |
| |
carbs: 159.00g |
|
-
|
-
|
| Wed 16th: |
2010 *
|
112%
|
fat: 75.75g |
| |
protein: 179.12g |
| |
carbs: 166.22g |
|
-
|
-
|
| Tue 15th: |
1691 *
|
94%
|
fat: 65.45g |
| |
protein: 137.30g |
| |
carbs: 153.95g |
|
-
|
-
|
| Sat 12th: |
2105 *
|
117%
|
fat: 80.31g |
| |
protein: 167.26g |
| |
carbs: 190.55g |
|
-
|
-
|
| Thu 3rd: |
1744 *
|
97%
|
fat: 58.92g |
| |
protein: 140.45g |
| |
carbs: 188.24g |
|
-
|
-
|
| Tue 1st: |
1650 *
|
92%
|
fat: 54.28g |
| |
protein: 143.23g |
| |
carbs: 168.09g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
763 *
|
42%
|
fat: 26.19g |
| |
protein: 67.68g |
| |
carbs: 67.34g |
|
-
|
-
|
| Tue 25th: |
2064 *
|
115%
|
fat: 67.81g |
| |
protein: 149.88g |
| |
carbs: 213.29g |
|
-
|
-
|
| Mon 24th: |
1977 *
|
110%
|
fat: 69.68g |
| |
protein: 172.16g |
| |
carbs: 179.62g |
|
-
|
-
|
| Thu 20th: |
1833 *
|
102%
|
fat: 56.38g |
| |
protein: 161.36g |
| |
carbs: 183.77g |
|
-
|
-
|
