Weigh In record (no journal entry) for 13 February 2012
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202.5 lb
Lost so far: 73.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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1797 kcal
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Fat: 84.07g | Prot: 63.44g | Carb: 197.77g.
Breakfast: pancakes. Dinner: pork loin dinners. Snacks/Other: birthday cake. more...
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losing 1.8 lb a week
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neal51's weight history
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