juking's Journal, 01 April 2017

Weigh In record (no journal entry) for 01 April 2017
205.0 lb Lost so far: 4.4 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2017:
1604 kcal Fat: 73.62g | Prot: 99.41g | Carb: 131.12g.   Breakfast: Azúcar, Café, Huevo Duro, Arepa con Queso. Lunch: Baguette, Café con Leche, Carne de Cerdo. Dinner: Queso Mozzarella (Leche Entera), Tomates. more...
losing 15.4 lb a week



     
 

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