| May 2018 |
| Sat 26th: |
160 *
|
7%
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| April 2017 |
| Mon 17th: |
392 *
|
16%
|
fat: 9.34g |
| |
protein: 19.65g |
| |
carbs: 56.49g |
|
-
|
-
|
| Sun 16th: |
1116 *
|
46%
|
fat: 34.86g |
| |
protein: 42.02g |
| |
carbs: 161.07g |
|
-
|
-
|
| Sat 15th: |
341 *
|
14%
|
fat: 15.22g |
| |
protein: 17.50g |
| |
carbs: 31.93g |
|
-
|
-
|
| Fri 14th: |
1622 *
|
68%
|
fat: 27.58g |
| |
protein: 73.19g |
| |
carbs: 272.39g |
|
-
|
-
|
| Thu 13th: |
1365 *
|
57%
|
fat: 53.86g |
| |
protein: 74.81g |
| |
carbs: 141.71g |
|
-
|
-
|
| Wed 12th: |
498 *
|
21%
|
fat: 12.86g |
| |
protein: 35.22g |
| |
carbs: 62.21g |
|
-
|
-
|
| Tue 11th: |
1710 *
|
71%
|
fat: 68.98g |
| |
protein: 109.76g |
| |
carbs: 163.15g |
|
-
|
-
|
| Mon 10th: |
969 *
|
40%
|
fat: 14.79g |
| |
protein: 29.23g |
| |
carbs: 180.99g |
|
-
|
-
|
| Sun 9th: |
1232 *
|
51%
|
fat: 34.77g |
| |
protein: 59.62g |
| |
carbs: 171.61g |
|
-
|
-
|
| Sat 8th: |
1690 *
|
70%
|
fat: 41.60g |
| |
protein: 64.10g |
| |
carbs: 168.75g |
|
-
|
-
|
| Fri 7th: |
1127
|
47%
|
fat: 40.06g |
| |
protein: 112.17g |
| |
carbs: 79.36g |
|
-
|
-
|
| Thu 6th: |
1000 *
|
40%
|
fat: 32.89g |
| |
protein: 50.06g |
| |
carbs: 127.14g |
|
2589*
|
 1589
|
| Wed 5th: |
1079 *
|
43%
|
fat: 37.83g |
| |
protein: 41.09g |
| |
carbs: 143.01g |
|
-
|
-
|
| Tue 4th: |
1162 *
|
46%
|
fat: 49.82g |
| |
protein: 79.90g |
| |
carbs: 94.22g |
|
-
|
-
|
| Mon 3rd: |
1246 *
|
50%
|
fat: 43.77g |
| |
protein: 107.69g |
| |
carbs: 103.57g |
|
-
|
-
|
| Sun 2nd: |
1227 *
|
49%
|
fat: 45.98g |
| |
protein: 46.40g |
| |
carbs: 157.91g |
|
-
|
-
|
| Sat 1st: |
1604 *
|
64%
|
fat: 73.62g |
| |
protein: 99.41g |
| |
carbs: 131.12g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
963
|
39%
|
fat: 39.41g |
| |
protein: 81.10g |
| |
carbs: 69.75g |
|
2687*
|
1724
|
| Thu 30th: |
1079
|
43%
|
fat: 44.13g |
| |
protein: 58.29g |
| |
carbs: 117.29g |
|
2813
|
1734
|
