WyoReece's Journal, 12 February 2012

I was happy to be down a little more already.

195.6 lb Lost so far: 1.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

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1087 kcal

Fat: 83.61g | Prot: 59.51g | Carb: 24.71g.   Breakfast: Fully Cooked Bacon Slices, Scrambled Egg (Whole, Cooked). Lunch: crystal light, cabbage, onion, tomatoes, Roast Beef (Lean Only Eaten). Dinner: Chicken Breast (Skin Not Eaten), Green Leaf Lettuce, onions, spinach, red bell pepper, olive oil, Red wine vinegar, tomatoes, Green olives. Snacks/Other: splenda, cream, sugar free jello. more...

2371 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...