| August 2012 |
| Wed 29th: |
560 *
|
24%
|
fat: 28.00g |
| |
protein: 30.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 19th: |
543 *
|
24%
|
fat: 33.48g |
| |
protein: 44.45g |
| |
carbs: 21.91g |
|
2849*
|
 2306
|
| July 2012 |
| Sat 21st: |
1513 *
|
66%
|
fat: 65.42g |
| |
protein: 70.11g |
| |
carbs: 164.94g |
|
2835*
|
1322
|
| March 2012 |
| Wed 7th: |
215 *
|
9%
|
fat: 16.81g |
| |
protein: 13.79g |
| |
carbs: 1.70g |
|
-
|
-
|
| Tue 6th: |
140 *
|
6%
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 10.00g |
|
2676*
|
2536
|
| Mon 5th: |
1045 *
|
45%
|
fat: 66.77g |
| |
protein: 81.23g |
| |
carbs: 39.93g |
|
-
|
-
|
| Fri 2nd: |
643 *
|
28%
|
fat: 43.35g |
| |
protein: 42.38g |
| |
carbs: 24.62g |
|
2707*
|
2064
|
| Thu 1st: |
1176 *
|
51%
|
fat: 74.21g |
| |
protein: 85.16g |
| |
carbs: 46.37g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
1293 *
|
56%
|
fat: 95.39g |
| |
protein: 83.04g |
| |
carbs: 28.37g |
|
-
|
-
|
| Sun 26th: |
487 *
|
21%
|
fat: 28.15g |
| |
protein: 47.47g |
| |
carbs: 15.21g |
|
2943*
|
2456
|
| Sat 25th: |
1116 *
|
49%
|
fat: 78.17g |
| |
protein: 75.29g |
| |
carbs: 36.00g |
|
3253*
|
2137
|
| Thu 23rd: |
1126 *
|
49%
|
fat: 77.62g |
| |
protein: 79.01g |
| |
carbs: 36.46g |
|
4050*
|
2924
|
| Wed 22nd: |
716 *
|
31%
|
fat: 43.43g |
| |
protein: 59.49g |
| |
carbs: 36.13g |
|
3271*
|
2555
|
| Tue 21st: |
857 *
|
37%
|
fat: 61.80g |
| |
protein: 40.60g |
| |
carbs: 47.36g |
|
3134*
|
2277
|
| Mon 20th: |
869 *
|
38%
|
fat: 55.51g |
| |
protein: 61.54g |
| |
carbs: 23.17g |
|
2854*
|
1985
|
| Sat 18th: |
341 *
|
-
|
fat: 22.45g |
| |
protein: 27.76g |
| |
carbs: 3.34g |
|
3133*
|
2792
|
| Fri 17th: |
632 *
|
-
|
fat: 36.55g |
| |
protein: 47.07g |
| |
carbs: 33.36g |
|
2785*
|
2153
|
| Thu 16th: |
668 *
|
-
|
fat: 48.77g |
| |
protein: 33.39g |
| |
carbs: 27.35g |
|
2776*
|
2108
|
| Wed 15th: |
1106 *
|
-
|
fat: 61.02g |
| |
protein: 105.06g |
| |
carbs: 46.76g |
|
3194*
|
2088
|
| Tue 14th: |
1114 *
|
-
|
fat: 71.34g |
| |
protein: 77.55g |
| |
carbs: 32.07g |
|
2748*
|
1634
|
