Weigh In record (no journal entry) for 12 February 2012
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161.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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1618 kcal
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Fat: 75.99g | Prot: 106.59g | Carb: 46.55g.
Breakfast: chicken breast, chicken. Lunch: swiss cheese, morning star sausage. Dinner: spaghetti squash, tofu. Snacks/Other: red wine, heavy cream, beer. more...
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gaining 1.4 lb a week
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