Victoriadaniel's Journal, 12 February 2012

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Weigh In record (no journal entry) for 12 February 2012

199.0 lb Lost so far: 18.0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2012:

806 kcal

Fat: 35.44g | Prot: 48.28g | Carb: 77.61g. Breakfast: Butter (Salted), Rye Bread, Fried Egg. Dinner: Grilled Chicken Breast Strips, apple, mayo, Organic Lentil Soup. Snacks/Other: Pears. more...

2464 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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Victoriadaniel's Journal, 12 February 2012

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