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swelled up
ate late
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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1822 kcal
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Fat: 40.40g | Prot: 94.34g | Carb: 44.98g.
Breakfast: Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Compliments Extra Large Eggs, Cucumber (low carb), Onion (low carb), Romaine Lettuce (low carb), Hellmann's Light Mayonnaise, Italian Salad Dressing, Brandt Extra Lean Kolbassa Sausage. Dinner: Pork Chops (Top Loin, Boneless), Onion (low carb), Polka Sauerkraut (1 Net Carb). Snacks/Other: Merlot Wine, Brandt Kolbassa Sausage. more...
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gaining 7.0 lb a week
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KindaSpecial's weight history
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