Weigh In record (no journal entry) for 12 February 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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675 kcal
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Fat: 18.08g | Prot: 41.85g | Carb: 94.31g.
Breakfast: Navels Oranges, Chili Con Carne. Lunch: Bananas, Peanut Butter Cookie. more...
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losing 2.8 lb a week
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