Weigh In record (no journal entry) for 12 February 2012
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174.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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356 kcal
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Fat: 14.55g | Prot: 24.30g | Carb: 34.10g.
Breakfast: Caffe Americano (Venti), Cultivated Blueberries, Protein Shake Powder, Chocolate Protein Shake, Frozen Whole Strawberries, Creamy Salted Peanut Butter. more...
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gaining 15.4 lb a week
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