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06 September 2013

Weigh-in: 161.8 lb lost so far: 6.2 lb still to go: 1.8 lb Diet followed reasonably well
   add comment on diet jfutty's own diet   losing 1.5 lb a week

04 September 2013

Weigh-in: 162.6 lb lost so far: 5.4 lb still to go: 2.6 lb Diet followed reasonably well

01 September 2013

Weigh-in: 162.9 lb lost so far: 5.1 lb still to go: 2.9 lb Diet followed reasonably well
   add comment on diet jfutty's own diet   gaining 0.2 lb a week

21 August 2013

Weigh-in: 162.6 lb lost so far: 5.4 lb still to go: 2.6 lb Diet followed reasonably well
   add comment on diet jfutty's own diet   gaining 0.7 lb a week

16 August 2013

Weigh-in: 162.1 lb lost so far: 5.9 lb still to go: 2.1 lb Diet followed reasonably well
   add comment on diet jfutty's own diet   losing 1.0 lb a week

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