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MUST GET TO GOAL WEIGHT 175LBS!!! BACK TO BASICS!!!
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177.4 lb
Lost so far: 0.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2012:
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1028 kcal
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Fat: 21.85g | Prot: 58.09g | Carb: 164.23g.
Breakfast: Mexican Style Cheese, 100% Liquid Egg Whites, Cranberries, Bagel Thins - Everything, Super Advanced Whey Protein - Chocolate, Bananas, Strawberries. Dinner: Red Onions, Portabella Mushroom Caps, Mexican Style Cheese, Bagel Thins - Everything. Snacks/Other: Original Kettle Corn Popcorn, Clementine, Anti-oxidant Nut & Berry Mix. more...
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2665 kcal
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Activities & Exercise:
EA Sports NFL & Active Workout - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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steady weight
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