BuffyBear's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2012:
628 kcal Fat: 39.07g | Prot: 46.65g | Carb: 20.97g.   Breakfast: Almond Milk, Almond Milk, brewed coffee, brewed coffee, fresh sausage, fried egg, Cream, Cream. Dinner: onion, canned tomatoes, hot pepper, kidney beans, ground beef. more...
on diet Atkins   steady weight

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BuffyBear's Own Activity

BuffyBear commented on foodfight-nomore's Journal Entry.
BuffyBear commented on HCB's Journal Entry.
BuffyBear commented on northernmusician's Journal Entry.
BuffyBear commented on foodfight-nomore's Journal Entry.

BuffyBear's Buddies

CatHerder commented on HCB's Journal Entry.
redgirl1974 commented on their Journal Entry.
nicholaix commented on northernmusician's Journal Entry.
RkTkFx supported MrsNunn50's Weigh In.

Other Member Diet Recent Activity

N5FXX updated their Food Diary.
laini_marie updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AttaintheGoals recorded a Weigh In at 196.0 lb.
Hilex007 recorded a Weigh In at 176.0 lb.
glen recorded a Weigh In at 187.0 lb.
billtech66 supported jmb3450's Journal Entry.
Mickyph recorded a Weigh In at 162.9 lb.