BuffyBear's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2012:
628 kcal Fat: 39.07g | Prot: 46.65g | Carb: 20.97g.   Breakfast: Cream, Cream, fried egg, brewed coffee, brewed coffee, fresh sausage, Almond Milk, Almond Milk. Dinner: canned tomatoes, hot pepper, kidney beans, ground beef, onion. more...
on diet Atkins   steady weight

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BuffyBear's Own Activity

BuffyBear commented on DairyKing's Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weigh In at 169.0 lb.

BuffyBear's Buddies

wholefoodnut commented on their Journal Entry.
ClassicRocker commented on kmunson's Weigh In.
Draglist recorded a Journal Entry.

Other Member Diet Recent Activity

Deb_N supported ChrisComedy's Journal Entry.
redcrystal recorded a Weigh In at 214.3 lb.
emanicus recorded a Weigh In at 226.0 lb.
Lynch supported Deb_N's Journal Entry.
Marko Bulatovic replied to Yolanda9179's challenge post - RESULTS LOG.
Vinnys_diet recorded a Weigh In at 198.0 lb.
Tupac still alive recorded a Weigh In at 184.0 lb.
cherimas updated their Food Diary.