BuffyBear's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2012:
628 kcal Fat: 39.07g | Prot: 46.65g | Carb: 20.97g.   Breakfast: Almond Milk, Almond Milk, brewed coffee, brewed coffee, fresh sausage, fried egg, Cream, Cream. Dinner: onion, canned tomatoes, hot pepper, kidney beans, ground beef. more...
on diet Atkins   steady weight

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BuffyBear's Own Activity

BuffyBear commented on SuccessThisTime58's Weigh In.
BuffyBear recorded a Weigh In at 175.0 lb.
BuffyBear commented on HCB's Journal Entry.
BuffyBear commented on mrsmole's Journal Entry.

BuffyBear's Buddies

nicholaix supported maelynpeacock's Journal Entry.
Lindsay6384 recorded a Journal Entry and a Weigh In at 181.4 lb.
SuccessThisTime58 recorded a Weigh In at 338.0 lb.
wholefoodnut commented on KellyM25's Journal Entry.

Other Member Diet Recent Activity

surya21 recorded a Weigh In at 149.9 lb.
Jhatton recorded a Weigh In at 146.8 lb.
Joliegamera recorded a Weigh In at 182.2 lb.
basketcatch recorded a Weigh In at 200.5 lb.
lvg33 recorded a Weigh In at 175.4 lb.
pmsvixen recorded a Weigh In at 183.0 lb.
Holley-T recorded a Weigh In at 208.4 lb.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.