BuffyBear's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2012:
628 kcal Fat: 39.07g | Prot: 46.65g | Carb: 20.97g.   Breakfast: Cream, Cream, fried egg, brewed coffee, brewed coffee, fresh sausage, Almond Milk, Almond Milk. Dinner: canned tomatoes, hot pepper, kidney beans, ground beef, onion. more...
on diet Atkins   steady weight

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BuffyBear recorded a Journal Entry.
BuffyBear updated their Food Diary.
BuffyBear commented on mrsmole's Journal Entry.
BuffyBear recorded a Weigh In at 166.0 lb.

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northernmusician commented on Deborahg382's Journal Entry.

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Deere Man updated their Food Diary.
Deb_N commented on jmb3450's Journal Entry.
wholefoodnut commented on Mom2Boxers's Journal Entry.
SergioZ07 updated their Food Diary.
jmpremo1 recorded a Weigh In at 144.0 lb.
Maryssk recorded a Journal Entry.
danihyde recorded a Weigh In at 193.0 lb.
gauhqf recorded a Weigh In at 183.6 lb.