BuffyBear's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2012:
628 kcal Fat: 39.07g | Prot: 46.65g | Carb: 20.97g.   Breakfast: Cream, Cream, fried egg, fresh sausage, brewed coffee, brewed coffee, Almond Milk, Almond Milk. Dinner: ground beef, kidney beans, hot pepper, canned tomatoes, onion. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weigh In at 164.0 lb.
BuffyBear updated their Food Diary.
BuffyBear commented on cpmodem's Journal Entry.
BuffyBear commented on wholefoodnut's Journal Entry.

BuffyBear's Buddies

wholefoodnut commented on northernmusician's Journal Entry.
Draglist commented on their Journal Entry.
northernmusician recorded a Journal Entry.

Other Member Diet Recent Activity

Glaun updated their Exercise Diary.
mervinpearce recorded a Weigh In at 205.0 lb.
jackbill recorded a Weigh In at 150.0 lb.
tudela recorded a Weigh In at 164.2 lb.
hjenliu recorded a Weigh In at 134.9 lb.
MJD96 updated their Exercise Diary.
cdblsmom recorded a Weigh In at 208.0 lb.
firstofficermr updated their Food Diary.