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Neuer Tiefstand ☺
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227.3 lb
Lost so far: 37.3 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2017:
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3894 kcal
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Fat: 176.10g | Prot: 154.53g | Carb: 378.20g.
Breakfast: Normaler Kaffee, Vollmilch, Ei, Kochbutter Kochbutter, Coop Ruchbrot, Normaler Kaffee, Vollmilch. Lunch: Kochbutter Kochbutter, Migros Bündnerfleisch, Coop Ruchbrot. Dinner: Pizza Selbstgemacht, French Dressing, Quöllfrisch Hell, Gemischter Salat. Snacks/Other: Vollmilch, Espresso, Vollmilch, Espresso, Frey Napolitains, Frey Napolitains. more...
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2512 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.5 lb a week
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