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BugHunny
Journal
30 Mar 17
BugHunny's Journal, 30 March 2017
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Weigh In record (no journal entry) for 30 March 2017
184.7 lb
Lost so far:
26.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2017:
1362 kcal
Fat: 51.72g | Prot: 46.33g | Carb: 180.84g.
Breakfast:
Coffee with Milk.
Lunch:
Thick Crust Pizza with Meat.
Dinner:
Mushrooms, Green Sweet Pepper, Garlic, Onions, Crushed Tomatoes (Canned), Penne.
Snacks/Other:
Nutella Hazelnut Spread.
more...
2851 kcal
Activities & Exercise:
Cooking - 35 minutes, Desk Work - 16 hours and 55 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 2.6 lb a week
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